Move with Purpose, Train with Expertise
Specialising in women’s health, rehabilitation, and veteran care, I design safe, evidence-based plans tailored to your needs—whether recovering from injury, managing a condition, or improving overall health.
✅ Musculoskeletal: Osteoporosis, Arthritis, Chronic Injuries
✅ Metabolic & Cardiovascular: Obesity, Diabetes, Hypertension
✅ Mental Health: Anxiety, Depression, PTSD, Stress
✅ Women’s Health: Pre/Postnatal, Menopause, Pelvic Health
✅ Veterans’ Health: Physical & Mental Well-being